FTF Performance: Pre-Training Consultation

  • $0.00 / participant + applicable fees*
  • Event Type: Consultation
  • Periodic Event


The FTF Performance pre-training consultation is a personalized session designed to lay the groundwork for your fitness journey. During this comprehensive meeting, our experienced trainers will engage with you to understand your fitness goals, assess your current fitness level, and discuss any specific health considerations or limitations. We prioritize open communication to ensure that your training plan is tailored to your unique needs and aspirations. This consultation is an opportunity to establish a clear roadmap for your fitness success, addressing questions, setting realistic expectations, and aligning our training approach with your individual preferences. Whether you're a fitness enthusiast or just starting, our pre-training consultation is the key to crafting a program that not only meets but exceeds your expectations, fostering a successful and enjoyable fitness experience.

Things to Know

Coach Kenny Yates has over 20-years' worth of experience in the sports and fitness industry.  As a certified personal trainer, Coach has been blessed to turn a love and a passion into a profession.  Within his 20+ years experience, he has instructed adult boot camps, group, personal one-on-one, and youth training, strength and conditioning, which also included athletic team training.  Kenny's area of expertise includes: weight training, weight loss, strength and conditioning, team training and athletic based training. 

My passion is educating, inspiring, motivating and focusing on the individual needs of each client. I believe each person is unique and so is their path to desired results. Athletic, strength training is the core of my methodology as it develops the athletes within. Ive been around some amazing athletes and we all have the desire to be better, reaching beyond our known capabilities.

My desire is to maximize that potential.

Important Links and Documentation

Sports Focus

  • Aerobics/Fitness

  • Baseball

  • Basketball

  • Field Hockey

  • Football (Contact)

  • Football (Flag)

  • Football (Non-Contact)

  • Lacrosse

  • Other Sports or Activity

Age Group(s)

  • Adult

  • College/University

  • Elementary School

  • High School

  • Middle School

Player Level(s)

  • Advanced

  • Beginner

  • Intermediate

  • Professional

  • Semi-Professional

Seating and Parking Accommodations

  • Seating Options: Bleachers
  • Seating Options: Waiting Areas
  • Seating Capacity: Moderate
  • Parking Capacity: Substantial


  • Air Conditioning

  • Gym Dividers/Curtains

  • Restrooms - Indoor

  • Security

  • Spectator Seating

  • Stretching Areas

  • Waiting Areas

  • Water Fountains

  • Wheelchair Accessible

  • Wifi


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Please see reservation options below: All prices include applicable fees.

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June 1, 2024 - FREE
7:00 am - 8:00 am
June 1, 2024 - FREE
8:00 am - 9:00 am
June 2, 2024 - FREE
7:00 am - 8:00 am

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FTF Performance

My passion is educating, inspiring, motivating and focusing on the individual needs of each client.…

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