Phenom SC – High School Strength and Conditioning Sessions
Description
Join us for high school Strength and Conditioning. We address function of the muscles to prevent injury, we build lean muscle mass, create explosiveness, teach speed and agility and we ultimately make you the beast you can be! Treat yourself today — you deserve it!
Things to Know
At Phenom Strength & Conditioning, our approach is what makes us the best value in Ashburn and we have proudly continued that philosophy since 2011. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Phenom SC, we will help you achieve your goals in a functional, competitive and challenging environment. Whether you are in a class setting or a private session, our trainers hold you accountable to get the results you desire.
Sports Focus
-
Baseball
-
Basketball
-
Football (Contact)
-
Football (Flag)
-
Other Sports or Activity
-
Volleyball (Indoor)
-
Wrestling
Age Group(s)
-
High School
Player Level(s)
-
Advanced
-
Beginner
-
Intermediate
Amenities
-
Air Conditioning
-
Restrooms - Indoor
-
Security
-
Spectator Seating
-
Stretching Areas
-
Vending Machines
-
Waiting Areas
-
Water Fountains
-
Wheelchair Accessible
-
Wifi
Participation Policy Overview
Please click on the links accordingly, and fill out the forms
Participation Requirements
-
Participation Form
Please see reservation options below: All prices include applicable fees.
Quick Access: QR Code
Phenom Strength & Conditioning
Owner Lemar Marshall is a former decorated Washington Football Team Linebacker with more than a…