Speed and Agility Training (Youth)
Description
Join us for Phenom youth speed and agility. We work on developing the youth at an early age to strengthen their core, quick muscle fibers, explosiveness, speed and agility, flexibility and more. your way to a healthy body and mind. Treat your kids today — get them active, get them speed and watch them dominate!
Things to Know
At Phenom Strength & Conditioning, our approach is what makes us the best value in Ashburn and we have proudly continued that philosophy since 2011. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Phenom SC, we will help you achieve your goals in a functional, competitive and challenging environment. Whether you are in a class setting or a private session, our trainers hold you accountable to get the results you desire.
Sports Focus
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Baseball
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Basketball
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Football (Contact)
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Football (Flag)
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Other Sports or Activity
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Volleyball (Indoor)
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Wrestling
Age Group(s)
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Elementary School
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Preschool
Player Level(s)
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Beginner
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Intermediate
Amenities
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Air Conditioning
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Restrooms - Indoor
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Security
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Spectator Seating
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Stretching Areas
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Vending Machines
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Waiting Areas
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Water Fountains
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Wheelchair Accessible
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Wifi
Participation Policy Overview
Please click on the links accordingly, and fill out the forms
Participation Requirements
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Participation Form
Please see reservation options below: All prices include applicable fees.
Quick Access: QR Code
Phenom Strength & Conditioning
Owner Lemar Marshall is a former decorated Washington Football Team Linebacker with more than a…