Darnerein McCants SPT

  • Trainer


Darnerein McCants SPT (Sports Performance Training)

My mission is to make a difference in the lives of my clients!  Specifically, in Sports and Fitness training, this means teaching a Lifestyle of Fitness and Health. I will help you train your mind with positive habits that will transform your lifestyle and create positive energy. I put an emphasis on proper form and technique in the weight room to prevent personal injury. I also make each workout unique, interesting and often very fun!

It will take perseverance, passion, and pain to attain personal goals. You bring yourself, I bring the plan!

Your Desire, Dedication, Discipline, and Determination, along with my unique education, will Decide your Destination.

Training/Coaching Focus

  • Agility and Quickness

  • Endurance

  • Flexibility and Mobility

  • Strength and Conditioning

  • Tactical Execution

  • Team Building and Leadership

  • Youth Development

Sports Concentrations

  • Baseball

  • Basketball

  • Football (Contact)

  • Football (Flag)

  • Football (Non-Contact)

  • Lacrosse

  • Other Sports or Activity

  • Soccer (Indoor)

  • Soccer (Outdoor)

  • Track & Field

Age Groups

  • Elementary School

  • High School

  • Middle School

Player Experience Levels

  • Advanced

  • Beginner

  • Intermediate

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Darnerien McCants SPT

My mission is to make a difference in the lives of my clients! Specifically, in…

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